EVIIG FITNNESS
At Eviig Fitnness, we are passionate about helping you achieve your health and fitness goals. Whether you want to learn Kick-Boxing, Mixed Martial Arts (MMA), or improve your personality and leadership skills, we have a program for you. Our Black Belt Syllabus covers all aspects of martial arts training, as well as disaster management and meditation techniques. We tailor our training to suit your individual needs and learning pace. You can also join us for fitness sessions and learn how to defend yourself with effective kick-boxing and self-defense skills.
MIXED MARTIAL ARTS
Mixed martial arts (MMA) is a full-contact combat sport that allows a wide range of fighting techniques and skills from various martial arts and combat sports to be used in competition. The rules allow the use of striking and grappling techniques, both while standing and on the ground. MMA is one of the fastest growing sports in the world, attracting fans and participants from different backgrounds and cultures. MMA fighters train in various disciplines such as boxing, wrestling, Muay Thai, Brazilian jiu-jitsu, judo, karate, and more, and combine them to create their own unique style of fighting.
KICKBOXING
Kickboxing is a martial art and combat sport that combines punching and kicking techniques from various disciplines, such as boxing, karate, muay thai, and taekwondo. Kickboxing can be practiced for self-defense, fitness, or competition. Kickboxing requires strength, speed, agility, and coordination, as well as mental focus and discipline. Kickboxing can provide many benefits for physical and mental health, such as improving cardiovascular endurance, muscle tone, flexibility, balance, confidence, and stress relief.
SELF-DEFENSE - Workshops, Seminars & Tailor made Training Programs for Corporate & Others
Are you looking for a way to improve your confidence, fitness and personal safety? Do you want to learn practical skills to protect yourself and your loved ones in any situation? If so, you might be interested in our self defense seminars. Our seminars are designed to teach you the basics of self defense, such as awareness, prevention, de-escalation and escape. You will also learn how to use your body and common objects as weapons, how to strike effectively and how to deal with common attacks. Our seminars are suitable for people of all ages, genders and fitness levels. They are led by experienced and certified instructors who will guide you through the exercises and scenarios in a safe and supportive environment. Whether you want to attend a one-time session or a series of workshops, we have something for you. Our self defense seminars are fun, empowering and affordable. Don't miss this opportunity to invest in yourself and your well-being. Contact us today to book your spot or find out more.